About How Much Money Do Americans Spend On Weight Loss Products Each Year?

From trying Keto to vitamin Four drips, the "blood-type diet" or eating bee pollen, half of Americans take followed a fad nutrition that did more harm than good, according to new research.

The survey of ii,000 respondents plant that nutrition trends don't always take the desired results — when asked, only a third of respondents (32 percentage) said a trend "often" helps them achieve their goal.

Of the vast majority (90 percent) who try new nutrition trends, the average respondent has spent a $158 in the past year on nutrition products that either didn't work or didn't produce the desired results — which can add up to more than $9K over the grade of a lifetime.

Half of Americans have followed a fad diet that did more harm than good, according to new research.

Deputed by Advanced Orthomolecular Inquiry and conducted by OnePoll, the survey looked at both the nutrition trends Americans are trying and at how they're finding these fads.

Interestingly enough, respondents were equally as probable to observe out nigh new nutrition trends from their doctor/a health care professional as they were from social media (51 percent each).

Those were two of the superlative 3 places respondents reported finding out about fads, with the cyberspace coming out as the identify people are virtually likely to look (53 percentage).

Top nutrition trends that respondents have tried before include drinking celery juice (79 pct), "clean" eating (78 percent) and weight-loss tea (78 per centum).

That's in addition to gluey vitamins and weight-loss supplements (76 percent each).

But the net might non be the best mode to detect out almost health and nutrition trends — in addition to the fifty percent who've had a nutrition go wrong, almost half have taken a vitamin or supplement that caused more harm than skilful (47 percentage and 48 percent, respectively).

The boilerplate respondent takes two vitamins or supplements on a weekly basis, but when deciding whether a new i is effective, they don't give it long at all.

It only takes 10 days for the boilerplate respondent to make up one's mind whether a new vitamin or supplement is working for them. And results found that 4 in 10 respondents don't speak to their medico or a health care professional before starting a new vitamin or supplement.

"It'south important to remember that supplements and nutrition trends are non one-size-fits all, so any routine needs to be approached with diligence and intendance. It'south critical for individuals to admission their personal wellness needs or concerns and, in best practice, discuss their intended outcome with an practiced who tin can provide guidance and support," said Dr Traj Nibber, founder and CEO at Avant-garde Orthomolecular Enquiry (AOR).

"Ultimately, the goal of whatever program, whether it be lifestyle of supplement-based, should be helping our torso part at an optimal level. So, we need to recognize that whatever changes can positively or negatively impact processes in our body and can accept real, medicinal effects."

Results also showed that only half (54 per centum) of respondents were aware that dietary supplements are Non strictly regulated past the FDA — though 67 percent think they need to exist.

And 81 pct agree: Companies shouldn't be able to make product claims without being backed by studies or scientific discipline.

"While the FDA does its best to ensure supplements are rubber, they ultimately don't demand to be FDA-approved before they hit shelves," said Nibber, founder and CEO at AOR.

"Then the burden of responsibility falls on individual companies and consumers to appraise the safety, authenticity and efficiency of a specific product or any ingredients listed on the label.

"That's why it's critical that consumers brainwash themselves and recognize that not all supplements are created equal. I always recommend consumers carefully and thoughtfully examine ingredient labels — and verify the product is evaluated past an unbiased tertiary-party source."

Source: https://nypost.com/2019/10/29/americans-waste-this-much-money-a-year-on-do-nothing-fad-diets/

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